Posts by this author

• 10K, tune-up race #3 - update on 28 October 2019 - Posted in 10K training
• 10K, tune-up race #3 on 26 October 2019 - Posted in 10K training race
• 10K, workout #33 on 25 October 2019 - Posted in 10K training
• 10K, workout #31.5 and #32 on 23 October 2019 - Posted in 10K training
• 10K, workout #31 on 22 October 2019 - Posted in 10K training