Posts by this author

• 10K, (tune-up) race #4 on 11 November 2019 - Posted in 10K training
• Your best training plan on 09 November 2019 - Posted in training plan jack daniels
• 10K, workout #42 on 09 November 2019 - Posted in 10K training
• 10K, workout #41 on 07 November 2019 - Posted in 10K training
• 10K, workout #40.5 on 06 November 2019 - Posted in 10K training