§84. 10K, workout #50
Today I’m doing an easy run, 10K.
The workout
An easy run at 5:00/8:03, heart rate zone 2, 10K total.
Afterwards
This was not a very good run. Sometimes you just don’t get into it, without being able to pinpoint what it is. I didn’t feel particularly tired, didn’t have aches, but I just felt off today. We’ll just see what another day brings.
Workout data
If you want to see the workout, check it out on Garmin or on Strava.
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