Posts by this author

• My First Ultra on 09 April 2020 - Posted in running ultra 50k
• Running metronome MP3's on 23 March 2020 - Posted in running cadence MP3 metronome
• 10K, race #5 on 24 November 2019 - Posted in 10K training race
• 10K, workout #51 on 23 November 2019 - Posted in 10K training
• 10K, workout #50 on 21 November 2019 - Posted in 10K training