§98. Schotland 2015, dag 3: Aberfoyle – Mallaig
Pa vergist zich enigszins in de Engelse tijd, dus zijn we vroeg uit de veren. Na een ontbijt boeken we online de ferry van Mallaig naar Isle of Skye,
Auteur: Alex
§97. Schotland 2015, dag 2: Newcastle – Aberfoyle
Op donderdagochtend 14 mei rijden we rond 9.30 uur lokale tijd de boot af om daarna achteraan te sluiten voor de paspoortcontrole. Het was ons de
§96. Schotland 2015, dag 1: Newcastle
Op woensdag 13 mei 2015 begint de reis naar Schotland en vertrek ik naar IJmuiden. Pa en ik spreken om 15.30 uur af op de kade en eenmaal daar gaan
§95. Leenderbos Ultra Trail (52K)
On Saturday May 15th, one of my running mates at RA and I organised a trail run in Leende, Brabant, just south of Eindhoven. As the pandemic is still
§94. Short heart rate chest strap tip
Recently I bought a new heart rate strap. I have owned a number of Garmin straps, but they all break down when changing batteries, even when
§93. Marathon pacing 2021: course, wind, and team work
As I discussed earlier, I was in doubt whether I should start at a 4:05 pace, and probably race alone, or join a group of another athletics club
§92. Marathon gear 2021: Hoka One One Carbon X2
For this marathon, I have doubted what shoes to use. I'm very used to low-/zero-drop shoes without much protection/cushioning, but recently, I
§91. New Marathon PB: 2:46:37!
On Sunday April 11th, 2021, I ran a marathon, which was organised locally as an alternative for the (again) postponed Rotterdam Marathon. I
§90. David F. Cameron Prediction
I have added a calculator that uses David Cameron's (1998) formula published for Statistical Services of A. C. Nielsen Co. Cameron prediction
§89. New calculator page
I have updated and redesigned the calculator page. It's faster and more responsive than the previous version, and, lucky me, easier to maintain.