cadence – Alex Reuneker https://www.reuneker.nl Alex Reuneker's Blog Mon, 23 Mar 2020 08:46:42 +0000 nl-NL hourly 1 https://wordpress.org/?v=7.0.2 §87. Running metronome MP3's https://www.reuneker.nl/sport/running-metronome-mp3s/ https://www.reuneker.nl/sport/running-metronome-mp3s/#respond Mon, 23 Mar 2020 08:46:42 +0000 https://reuneker.nl/running-metronome-mp3s/?p=118 It’s been a while since I posted anything here. A lot has happened running-wise, most importantly of course cancellations, like the cancellation of the Rotterdam Marathon, due to the corona virus.

I’d like to focus here on something else however. I’ve created a simple page with downloadable metronome MP3 files, ranging from 170 to 200 BPM. Each MP3 is an hour long and can be looped in your favourite player.

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Photo by Steve Harvey on Unsplash

Although everyone can generate metronomes using Audacity, I thought it would be handy for others to be able to just download lengthy metronome MP3’s. They’re great to use when working on your cadence and technique.

If you’re interested, the files are free of course and can be found on https://www.reuneker.nl/files/metronome. Enjoy!

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